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Your Wellness Resources

Berkey Water Filters

Berkey was created for natural emergencies where there is only access to lake or river water- this filter is so reputable that such water is safe to drink after filtering through it. I would recommend a traveling Berkey (the smallest size) for travel. I packed my into the suitcase when I traveled abroad and used […]

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PureH20™ Countertop Water Filter

If you are looking at a particular filter to buy, make sure it meets NSF/ANSI standard 53. It is important that the filter is certified by National Sanitation Foundation, NSF International, which is a very reputable third party testing laboratory for filtration system. Pure H20 has that certification. Attached is the filter certification and all […]

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PureH20™ Under Counter Installation Kit

If you have a specialty or removable kitchen faucet, you will not be able to attach the PureH20 Filter to the faucet. Instead, the filter then is moved under the sink and attached it to the separate spout that you would install in the soap dispenser near the sink. Find One Here Here is the […]

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AquaSana Shower Filter

This is by far the best quality shower case water filter I have found so far and the one I use. It is very easy to replace and does not cake like other products I have tried. Even I am able to replace it. Find One Here

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Find a Local Spring

You can visit the website Findspring.com to find a real natural spring near where you live. These are free – you just need to get there and bring large glass bottles to fill. And that requires frequent trips. But the rewards will be worth it. This is the cleanest water you can get. HOWEVER, keep in […]

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LifeAir

It is esthetic and completely quiet. I absolutely love it. It can remove up to 97% of viruses from the air, preventing spread of infections and based on recent research, it now claims it is superior to HEPA filters, and I am not surprised. I have had 4 of them for years and my breathing […]

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Learn from a Professional Service how to Remediate EMF in your Home

I finally found the right person to help us crack the EFM conundrum. The issue of electromagnetic field, just like toxic molds, is a hidden epidemic- it is a modulation we are exposed to every single day at home, at work, in our sleep, and in our commute, and the level and complexity of that […]

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Smart Meters

Which meter do you have? The photo on the left is a traditional analogue meter while the photo on the right is a smart meter. If you see digital numbers, you have a smart meter. To learn more about smart meters, watch the whistle blower documentary Take Back Your Power You can refuse the installation, […]

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Wi-Fi Router Guards

The company that makes smart meter guards, due to multiple requests from consumers, also now offers this guard in two sizes. You can find the details on the same website, Visit Website

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wi-fi laptops and more

We simply Cannot Escape Radiation from Electronics  To eliminate electromagnetic radiation from the laptop sitting on my lap, I use Harapad- it was inexpensive, I was impressed with their story and it actually stabilizes the laptop too (non-sliding)!   Harapad has been bio-medical engineered to help maintain safe levels of EFM exposure. Independent research has shown that it […]

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Phone Protection

Harapad, which specializes in the laptop base to decrease EMF on your lap, now also provides a variety of products for phones. I am currently using their low EMF ear piece for the phone. They have two kinds, so you should be able to use it regardless of what phone you use. Visit Website

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Himalayan Salt Lamps

When heated, salt lamps emit negative ions, ionizing the atmosphere and interacting with our bio-energetic field. Natural phenomena like rainstorms, waterfalls, lightning, sunlight, ocean waves, and wind all create negative ions and that is why we feel regenerated when we are in nature.  Grounding (Earthing) – taking a walk barefoot in nature (grass, water, sand) […]

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Squatty Potty

Start squatting!!!! Squat if you have any challenges moving your bowels, and especially if you are constipated. We are designed to squat and in that sense, toilets are a disaster! You can pile up old phone books or use an empty garbage can… or invest in a squatty potty. I splurged on a nice bamboo […]

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Unicorn Can Help Your Child Poop!!!

From experience, teaching your children to squat is VERY easy. In fact, if you start with them, they will terrorize their parents and grandparent until everyone starts using a squatty potty. As you can see on their website you can get a child size squatty potty that is fun. Find One Here Also, here is […]

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Varidesk

Unfortunately, being a busy clinicians helping patients day in and day out means…that I sit a lot. Well, unfortunately. So do you, I assume. And now we see research comparing the health risk associated with sitting to that of smoking, and so standing is much better. I splurged and enjoy being able to stand and […]

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Swopper

Back to the sitting…. An ergonomist colleague once sold me her stool and I used it so long and loved it that the padding is now all gone.  Well, Swopper is a great technology as it allows your hips to move around it is very stable. I love my red Swopper. It is expensive, so […]

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House Testing for Toxic Molds

Test your home for toxic molds. Jason Kester is the owner of www.KesterClear.com I have met him through a local functional medicine community and I know he has an excellent reputation with many doctors referring him to their ill patients. Even though he is local to Seattle, he tells me he travels all over, even […]

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Toxic Molds Testing

The Great Plains Laboratory has been around for a long time and has a long-standing reputation in the functional medicine community.  They are now offering brand new and excellent quality toxic mold urine test. I am testing myself and my husband on both glyphosates and the molds they provide. Why? In research more than 90% […]

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Wellness for our Animal Companions

When your 5 year-old has a tummy ache, you will hear about it, but when your companion animal struggles with pain, fear, insecurity, frustration from neighboring cats, or more, we really cannot ask them so that we can provide solutions and relieve their issues. Animal communication can be discounted by many just like amalgam mercury […]

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Thrive Market

What I appreciate about Thrive Market is their commitment to cutting the prices, for making better quality foods available also to low income individuals, and for Not allowing any product on their website unless they can ensure there are no GMOs added to ingredients. This is a great option for organic and clean non-perishable foods […]

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If you want to transform your life, if you want health and wellness, if you want peace of mind, there isn’t a better investment than working with Kasia.~ Beth