Your Wellness Library
Books
Hashimoto’s Protocol by Izabella Wentz, 2017
Hashimoto’s Thyroiditis by Izabella Wentz, 2013
A Mind of Your Own by Kelly Brogan, MD, 2016
Medical Medium by Anthony William
Gut Balance Revolution by Gerard Mullin, MD 2015
Childhood Interrupted by Donna Jackson Nakazawa, 2015.
Why Isn’t my Brain Working? by Datis Kharrazian DHSc, DC, MS, 2013
The Last Best Cure by Donna Jackson Nakazawa, 2013.
The Autoimmune Epidemic
by Donna Jackson Nakazawa, 2008
The very latest shocking studies on environmental toxicity are superbly presented in this one-of-a-kind expose on autoimmune conditions. It is a must if you or a loved one suffers from an autoimmune disorder.
Tissue Cleansing through Bowel Management
by Bernard Jensen
Dr Jensen is still unmatched even though a reprint. Excellent visuals walking you through a few days worth of meals and their passage through the GI track. Great food ideas for a cleanse. Much nutrition education!
Digestion Connection
by Elizabeth Lipski
excellent resource for laypersons and nutritionists alike
Optimal Digestive Health
by Ed. Trent W. Nichols
a compilation of priceless updated information from various physicians across the country
Becoming Vegetarian by Brenda Davis and Vesanto Melina
excellent resource book
Becoming Vegan by Brenda Davis and Vesanto Melina
excellent resource book
The Biology of Belief by Bruce Lipton, MD.
The Slow Down Diet by Marc David
priceless for fast chewers with weight concerns
The Inside Tract by Gerard Mullin,MD 2011
Integrative Gastroenterology by Gerard Mullin, MD 2010
Adrenal Fatigue: The 21st Century Syndrome. James L. Wilson ND DC PhD
The Adrenal Reset Diet. Alan Christianson NMD
Why do I Still Have the Symptoms? When My Lab Tests are Normal. Dr Datis Kharrazian, 2010
Cookbooks
Nourishing Meals by Alissa Segersten and Tom Malterre, 2016
Life-Changing Foods by Anthony Williams, 2016
The Elimination Diet by Tom Malterre and Alissa Sergersten, 2015
Cooking through Cancer Treatment to Recovery by Lisa A. Price and Susan Gins , 2015
Nourishing Meals by Tom Malterre and Alissa Sergersten
gluten-free, dairy-free, soy free whole-food based recipes (www.nourishingmeals.com)
The Whole Life Nutrition Cookbook by Tom Malterre
(any of the three cookbooks they have published so far)
gluten-free, egg-free, dairy-free, whole-food based (www.wholelifenutrition.net)
Crazy Sexy Kitchen by Kris Carr, 2012
Everyday Raw Desserts by Matthew Kenney, 2010
Let’s Eat: A Book about Food by Ami Karnosh
a book about whole foods for children (www.karmanutrition.com)
Sweetness without Sugar by Wendy Vidgor-Hess
gluten-free, dairy-free and egg-free recipes. Available at: (www.vigdorhess.com)
Feeding the Whole Family by Cynthia Lair
whole food based cookbook
Feeding the Young Athlete by Cynthia Lair
whole food based cookbook
One Bite at a Time by Rebecca Katz
a cookbook for nourishment during cancer
Healing with Whole Foods by Paul Pitchford
not so much a cookbook; it is a resource book, but it does contain some lovely recipes
If you want to transform your life, if you want health and wellness, if you want peace of mind, there isn’t a better investment than working with Kasia.~ Beth