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Your Wellness Library


Hashimoto’s Protocol by Izabella Wentz, 2017

Hashimoto’s Thyroiditis by Izabella Wentz, 2013

A Mind of Your Own by Kelly Brogan, MD, 2016

Medical Medium by Anthony William

Gut Balance Revolution by Gerard Mullin, MD 2015

Childhood Interrupted by Donna Jackson Nakazawa, 2015.

Why Isn’t my Brain Working? by Datis Kharrazian DHSc, DC, MS, 2013

The Last Best Cure by Donna Jackson Nakazawa, 2013.

The Autoimmune Epidemic
by Donna Jackson Nakazawa, 2008
The very latest shocking studies on environmental toxicity are superbly presented in this one-of-a-kind expose on autoimmune conditions. It is a must if you or a loved one suffers from an autoimmune disorder.

Tissue Cleansing through Bowel Management
by Bernard Jensen
Dr Jensen is still unmatched even though a reprint. Excellent visuals walking you through a few days worth of meals and their passage through the GI track. Great food ideas for a cleanse. Much nutrition education!

Digestion Connection
by Elizabeth Lipski
excellent resource for laypersons and nutritionists alike

Optimal Digestive Health
by Ed. Trent W. Nichols
a compilation of priceless updated information from various physicians across the country

Becoming Vegetarian by Brenda Davis and Vesanto Melina
excellent resource book

Becoming Vegan by Brenda Davis and Vesanto Melina
excellent resource book

The Biology of Belief by Bruce Lipton, MD.

The Slow Down Diet by Marc David
priceless for fast chewers with weight concerns

The Inside Tract by Gerard Mullin,MD 2011

Integrative Gastroenterology by Gerard Mullin, MD 2010

Adrenal Fatigue: The 21st Century Syndrome. James L. Wilson ND DC PhD

The Adrenal Reset Diet. Alan Christianson NMD

Why do I Still Have the Symptoms? When My Lab Tests are Normal. Dr Datis Kharrazian, 2010


Nourishing Meals by Alissa Segersten and Tom Malterre, 2016

Life-Changing Foods by Anthony Williams, 2016

The Elimination Diet by Tom Malterre and Alissa Sergersten, 2015

Cooking through Cancer Treatment to Recovery by Lisa A. Price and Susan Gins , 2015

Nourishing Meals by Tom Malterre and Alissa Sergersten
gluten-free, dairy-free, soy free whole-food based recipes (

The Whole Life Nutrition Cookbook by Tom Malterre
(any of the three cookbooks they have published so far)
gluten-free, egg-free, dairy-free, whole-food based (

Crazy Sexy Kitchen by Kris Carr, 2012

Everyday Raw Desserts by Matthew Kenney, 2010

Let’s Eat: A Book about Food by Ami Karnosh
a book about whole foods for children (

Sweetness without Sugar by Wendy Vidgor-Hess
gluten-free, dairy-free and egg-free recipes. Available at: (

Feeding the Whole Family by Cynthia Lair
whole food based cookbook

Feeding the Young Athlete by Cynthia Lair
whole food based cookbook

One Bite at a Time by Rebecca Katz
a cookbook for nourishment during cancer

Healing with Whole Foods by Paul Pitchford
not so much a cookbook; it is a resource book, but it does contain some lovely recipes

If you want to transform your life, if you want health and wellness, if you want peace of mind, there isn’t a better investment than working with Kasia.~ Beth