Dr. Kasia Kines, Nutritionist, CEO and founder of EBV Educational Institute Virtual clinic serving the US and globally [email protected] Here is a sweet and short article I have just written on Spring Cleaning in Your Health Magazine. Remember that even one small change everyday, just adding one more glass of water or taking an antioxidant daily, […]

Dr. Kasia Kines, Nutritionist, CEO and founder of EBV Educational Institute Virtual clinic serving the US and globally [email protected] Another study confirms that consumption of cruciferous vegetables, the primary source of isothiocyanates and other glucosinolate derivatives that are known to induce phase II detoxifying enzymes, including glutathione S-transferases (GSTs), may reduce breast cancer risk. Cruciferous […]

Dr. Kasia Kines, Nutritionist, CEO and founder of EBV Educational Institute Virtual clinic serving the US and globally [email protected] In a randomised study, infants with heart failure who were given 1000IU a day of Vitamin D3 for three months along with their heart failure treatment improved ejection fractions to normal, decreased inflammatory markers, and increased […]

Dr. Kasia Kines, Nutritionist, CEO and founder of EBV Educational Institute Virtual clinic serving the US and globally [email protected] May this holiday season bring you and your loved ones joy! May the foods you share be an expression of love and gratitude. And if a meal you just ate was too rich, just remember to […]

Dr. Kasia Kines, Nutritionist, CEO and founder of EBV Educational Institute Virtual clinic serving the US and globally [email protected] We are expanding!  Due to increased demand, we are opening a second office in the town next door to Bethesda to better serve our metro DC and northern Virginia patients, beginning January. The Feb/March  2012 30 […]

Dr. Kasia Kines, Nutritionist, CEO and founder of EBV Educational Institute Virtual clinic serving the US and globally [email protected] Join our Class – it is free and it is fun.  We encourage you to come to the class even if you do not think the Detox Program is for you. It is a very informative […]

Dr. Kasia Kines, Nutritionist, CEO and founder of EBV Educational Institute Virtual clinic serving the US and globally [email protected] If you live on the East Coast, this weekend can be dangerous with the possible hurricane. Please be safe and read some of the hints about foods to pack and food safety. You need to stock […]

Dr. Kasia Kines, Nutritionist, CEO and founder of EBV Educational Institute Virtual clinic serving the US and globally [email protected] Let’s talk about hydration, since this summer is particularly hot. Each of us has an individual need of fresh water. Here are some simple tools to keep your body happily hydrated and out of trouble this […]

Dr. Kasia Kines, Nutritionist, CEO and founder of EBV Educational Institute Virtual clinic serving the US and globally [email protected] Our government has just recently introduced a very simple MyPlate, departing from the long standing food pyramid. This is great news for visual individuals. If you have been my patient, this plate looks familiar, at least […]

Dr. Kasia Kines, Nutritionist, CEO and founder of EBV Educational Institute Virtual clinic serving the US and globally [email protected] I am thrilled to report that I just visited the newly opened MOM’s market (My Organic Market) in Timonium, MD, right off York Rd at the same plaza where Old Navy is located. I would love […]

Dr. Kasia Kines, Nutritionist, CEO and founder of EBV Educational Institute Virtual clinic serving the US and globally [email protected] Summer 30-Day Whole Foods Detox Group will be forming soon! Program Kickoff: July 18 The Free Intro to The Summer Program: July 9, 9:30-10:30am Seats are limited. Contact Kasia to save your spot! Dr. Kasia Kines, […]

Dr. Kasia Kines, Nutritionist, CEO and founder of EBV Educational Institute Virtual clinic serving the US and globally [email protected] Are you sick and tired of being sick and tired? Then join our Free Detox Intro on Saturday July 9,  9:30-10:30am at Holistic Nutrition Naturally. Contact Kasia for details about the Detox Program   Dr. Kasia Kines, […]