Dr. Kasia Kines, Nutritionist, CEO and founder of EBV Educational Institute Virtual clinic serving the US and globally [email protected] Today I want to update you on the SIBO (small intestinal bacterial overgrowth) medication of choice – Xifaxan. Just a reminder that I am not a medical doctor, and do not prescribe medications. I am a […]

This post contains affiliate links, which means we may receive a commission from purchases.  What is Really in your Drinking Water? If you have concerns about your tap water, you are not alone (Barrett, 2014). What you can find in your drinking water is not just the pesticides, herbicides and heavy metals, but you should […]

  Dr. Kasia Kines, Nutritionist, CEO and founder of EBV Educational Institute Virtual clinic serving the US and globally [email protected] At Holistic Nutrition Naturally we have moved to a full Functional Nutrition Clinical Model: If you have worked with me over the last decade, you already know what functional nutrition is. If you have not […]

Thanksgiving Tips: Dr. Kasia Kines, Nutritionist, CEO and founder of EBV Educational Institute Virtual clinic serving the US and globally [email protected] Enjoy the family gathering and if you know this is a serious stressor, please take adaptogenic herbs like Bliss and a double dose of methylated B complex to support your mind so that you […]

Dr. Kasia Kines, Nutritionist, CEO and founder of EBV Educational Institute Virtual clinic serving the US and globally [email protected] You can find an older blog on this website where I take you on a journey of the microbiome and its remarkable importance for our health. We are learning so much more about our microbiota! There […]

Dr. Kasia Kines, Nutritionist, CEO and founder of EBV Educational Institute Virtual clinic serving the US and globally [email protected] This time of the year is the hardest on the liver – we eat the richest foods, we eat late in the evening, we add extra fatty foods as well as alcohol to our festivities… So […]

Dr. Kasia Kines, Nutritionist, CEO and founder of EBV Educational Institute Virtual clinic serving the US and globally [email protected] How not to let the Holidays sabotage your efforts towards health and optimal weight and avoid stressing about it! Here are some HOW TO holiday survival strategies to keep your sanity and good holiday spirit! Holiday Survival […]

Dr. Kasia Kines, Nutritionist, CEO and founder of EBV Educational Institute Virtual clinic serving the US and globally [email protected] I have recently had the pleasure to connect with two great integrative health professionals in our community: Dr. Dana Simpler MD has been in Baltimore Canton are for 26 years and our paths finally crossed. She […]

Dr. Kasia Kines, Nutritionist, CEO and founder of EBV Educational Institute Virtual clinic serving the US and globally [email protected] Microbiome: The Human Gut Fun Facts about the Microbiome: Did you know? 90% of the cells in our body are of bacteria and other microbes. The estimated number is about 100 trillion. Over 25 diseases and syndromes, […]

by Kasia Kines Virtual clinic serving the US and globally. Summer Cooking Demo!Welcome to summer and with it simple, delicious and seasonal foods and snacks! We are planning a summer cooking demo class! Will you join us?  It is $75 per participant and that includes the cost of food as well as tasty sampling. We […]

Dr. Kasia Kines, Nutritionist, CEO and founder of EBV Educational Institute Virtual clinic serving the US and globally [email protected] Donna Jackson Nakazawa just published a new book “The Last Best Cure: My Quest to Awaken the Healing Parts of My Brain and Get Back My Body, My Joy, and My Life” that I am already recommending […]

Dr. Kasia Kines, Nutritionist, CEO and founder of EBV Educational Institute Virtual clinic serving the US and globally [email protected] We are pleased to announce that we finally are able to send patients home with kits for Vit D and Breath test without a need to go to the lab. Both tests are affordable and can […]