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Suffering from Headaches at the Grill or Bonfire?

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Dr. Kasia Kines, Nutritionist, CEO and founder of EBV Educational Institute Virtual clinic serving the US and globally [email protected] Pay attention to a burning fire, whether it is from wood or pallets.  Do you get headaches at the grill, by a bonfire, or home by the wood-burning fire?  That may mean that you have a […]

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Summer Grilling and Your Health

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Dr. Kasia Kines, Nutritionist, CEO and founder of EBV Educational Institute Virtual clinic serving the US and globally [email protected] Did you know that 80% of Americans own a grill? Now with a new deck, we have joined the grilling club. Being mostly plant-eaters, we never grill meat, and we definitely do not grill to the […]

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Weight Loss Resources

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Dr. Kasia Kines, Nutritionist, CEO and founder of EBV Educational Institute Virtual clinic serving the US and globally [email protected] Studies show that most people would rather do their own weight loss program online than join a group that meets regularly. The times of me coming to teach a class are over  too- we are just […]

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Heartburn Not Caused by Stomach Acid

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Dr. Kasia Kines, Nutritionist, CEO and founder of EBV Educational Institute Virtual clinic serving the US and globally [email protected] A new study that was just been published online on May 17 in JAMA explains some new information on the cause of heartburn. The study was influenced by a recent animal study suggesting that GERD was […]

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Debunking the Paleo Diet Myth

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Dr. Kasia Kines, Nutritionist, CEO and founder of EBV Educational Institute Virtual clinic serving the US and globally [email protected] I absolutely support improvements in the way one eats. I am just naturally skeptical of new food fads and “diets” and cannot tolerate brain washing of any type (comes from being Polish). One of the “in” […]

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New Patient-Friendly Genetic Testing

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Dr. Kasia Kines, Nutritionist, CEO and founder of EBV Educational Institute Virtual clinic serving the US and globally [email protected] We finally have a brand new genetic testing website. I have used Nutrametrix Gene SNP for several years and love it.  The cost of the test is $495 and it comes with 48 gene SNPs and […]

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Breast Cancer, Iodine and Thyroid ~ A Study

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Dr. Kasia Kines, Nutritionist, CEO and founder of EBV Educational Institute Virtual clinic serving the US and globally [email protected] Researchers now believe that there is a link between thyroid and breast cancer and that the common link may be contributed to by iodine deficiency. It has been found that breast cancer patients have unusually high […]

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Vitamin D and Prostate Cancer Risk- New Study

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Dr. Kasia Kines, Nutritionist, CEO and founder of EBV Educational Institute Virtual clinic serving the US and globally [email protected] Vitamin D Level Can Predict Aggressive Prostate Cancer, according to a new study just published in February 2016 in the Journal of Clinical Oncology. I know EVERY aging man has concerns about their prostate even though […]

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Detox Diet ~ Is It Good for You?

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Dr. Kasia Kines, Nutritionist, CEO and founder of EBV Educational Institute Virtual clinic serving the US and globally [email protected] A Detox Diet is probably on your mind today, since it is January, and since you are reading this blog. Between Thanksgiving and December holidays you probably ate too much of the “wrong” things and added […]

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Thyroid Health – Thyroid Friendlier Bath Soaks

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Dr. Kasia Kines, Nutritionist, CEO and founder of EBV Educational Institute Virtual clinic serving the US and globally [email protected] Thyroid friendlier bath soaks are a very exciting topic. I can’t wait to share with you what I have learned recently. I am writing this blog at the very beginning of winter here in Maryland because […]

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Healthy Travel Tips for the Holidays

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Dr. Kasia Kines, Nutritionist, CEO and founder of EBV Educational Institute Virtual clinic serving the US and globally [email protected] Earlier today I visited my favorite health professional Dr. Sammy Noumbissi DDS MS, a ceramic implant dentist. We had a heated discussion about traveling and not getting sick in the process. He had just returned from […]

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Xifaxan, SIBO, IBS and the FDA

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Dr. Kasia Kines, Nutritionist, CEO and founder of EBV Educational Institute Virtual clinic serving the US and globally [email protected] Today I want to update you on the SIBO (small intestinal bacterial overgrowth) medication of choice – Xifaxan. Just a reminder that I am not a medical doctor, and do not prescribe medications. I am a […]

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If you want to transform your life, if you want health and wellness, if you want peace of mind, there isn’t a better investment than working with Kasia.~ Beth