I am honored to be on of the featured speakers for the Autoimmune Paradox Summit hosted by Misty Williams. Too many women have health crises holding them back: they’re exhausted, can’t lose weight and are struggling with endometriosis, thyroid disorders, PCOS, fibromyalgia, autoimmune diseases and more. They’re overworked, overwhelmed and terrified because many are counting […]

I am honored to be on of the featured speakers for the Autoimmune Paradox Summit hosted by Dr. Brad Gorski – Solutions When Blood Work Comes Back Normal But You’re Not. Most people will suffer with symptoms for 15-20 years before they get answers. It doesn’t have to be this way! My talk is on […]

Hello! I recently received the opportunity to be a guest podcast host for Bridgit Danner, on the Women’s Wellness Radio. This was such an honor and wonderful experience and I would like to share this with you. When you are able to please visit her site Women’s Wellness Collaborative. Bridgit’s organization, Women’s Wellness Collaborative, is […]

I love avocados!! They are such a nutrient booster. They allow for the body to absorb more fat-soluble nutrients. They also provide over 20 essential nutrients. They contain fiber, Vitamin E and B, and potassium. Did you know that avocado is, in fact, a fruit and that it has more potassium than a banana? It […]

Most of the time, we focus on specific strategic nutrient-based supplements in EBV recovery work. I utilize herbs more for their EBV support as adjunct herbal teas and culinary herbs in the cooking. I also try to stay within herbals that have been well researched for EBV, just because there is so much denial in […]

A new probiotic has been launched based on promising pilots studies on Crohn’s and SIBO, and we have both the research and the probiotic available for you!  I made sure that you are covered. If you are into nitty gritty research: I created a video above for you with the details. If you would like to […]

When your 5 year-old has a tummy ache, you will hear about it, but when your companion animal struggles with pain, fear, insecurity, frustration from neighboring cats, or more, we really cannot ask them so that we can provide solutions and relieve their issues. Animal communication can be discounted by many just like amalgam mercury […]

I finally found the right person to help us crack the EFM conundrum. The issue of electromagnetic field, just like toxic molds, is a hidden epidemic- it is a modulation we are exposed to every single day at home, at work, in our sleep, and in our commute, and the level and complexity of that […]

Test your home for toxic molds. Jason Kester is the owner of www.KesterClear.com I have met him through a local functional medicine community and I know he has an excellent reputation with many doctors referring him to their ill patients. Even though he is local to Seattle, he tells me he travels all over, even […]

The Great Plains Laboratory has been around for a long time and has a long-standing reputation in the functional medicine community.  They are now offering brand new and excellent quality toxic mold urine test. I am testing myself and my husband on both glyphosates and the molds they provide. Why? In research more than 90% […]

Asparagus soup is a great soup for spring and will be perfect for Easter. You can make it creamy by blending it with soaked almonds if you do not have a non-dairy milk, and below is a quick and easy video I made on how to make the milk yourself. You can even make your […]