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Cell Phone Safety and Your Health

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Dr. Kasia Kines, Nutritionist, CEO and founder of EBV Educational Institute Virtual clinic serving the US and globally support@kasiakines.com Think about how our phone use has evolved in the last 10 years. There is a great short report on cell phone risks from 2007 (that is a long time ago, when you think of technology […]

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Epstein-Barr Virus Reactivated by Electromagnetic Field

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Dr. Kasia Kines, Nutritionist, CEO and founder of EBV Educational Institute Virtual clinic serving the US and globally support@kasiakines.com Epstein Barr Virus can be reactivated by Electromagnetic Field!!! Here is an old study from 1997: “Exposure to a 50 Hz electromagnetic field induces activation of the Epstein-Barr virus genome in latently infected human lymphoid cells”. […]

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Detoxify Your Skin: Dry Skin Brushing

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Dr. Kasia Kines, Nutritionist, CEO and founder of EBV Educational Institute Virtual clinic serving the US and globally support@kasiakines.com Did you know that your skin is the largest elimination organ in the body? By keeping the skin free from dry, dead skin cells, you will enhance the efficiency of the skin to remove wastes from […]

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Why You Should Keep a Food Journal

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Dr. Kasia Kines, Nutritionist, CEO and founder of EBV Educational Institute Virtual clinic serving the US and globally support@kasiakines.com Keeping a food journal is critical to understanding the affects food has on your body and creates a conscious awareness of food intake and eating patterns. In some cases, a food journal can help us find […]

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Sleep ~ Restore Your Body Every Night

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Dr. Kasia Kines, Nutritionist, CEO and founder of EBV Educational Institute Virtual clinic serving the US and globally support@kasiakines.com Without a good night’s sleep, you cannot restore your hormones. This is absolutely crucial. If you claim to be a night person, let me put it in perspective: you either trained your body to be so, […]

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Aloe Vera Juice: A Functional Medicine Secret Weapon

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National Institute of Health, supports internal use of aloe vera juice for viruses, autoimmune diseases and HIV Especially during a time of impending health crisis, it is good to have a tool kit, a go-to, some simple tools at home you can tap into that support your body on multiple levels: immune, gut, anti-microbial…. Aloe […]

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How Lead Exposure Affects Your Health

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Dr. Kasia Kines, Nutritionist, CEO and founder of EBV Educational Institute Virtual clinic serving the US and globally support@kasiakines.com I work with a lot of people that have impairments in their thyroid function. And heavy metals have a high affinity for thyroid, and unfortunately they damage it. Lead has come to my attention recently due […]

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Olive Oil is not (Just) Olive Oil

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What has happened in this industry reminds me of the salmon health kick. Now, farmed salmon is so aggressively marketed, but in the process, food industry created a food item that has the highest concentration of PCVs to the extent that its consumption increases risk of cancer, based on research done by EWG. We consume […]

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IBS, Gastroesophageal Reflux and Hypochlorhydia: My Case Report Published!

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Dr. Kasia Kines, Nutritionist, CEO and founder of EBV Educational Institute Virtual clinic serving the US and globally support@kasiakines.com I’m so excited to announce that my case report “Nutritional Interventions for Gastroesophageal Reflux, Irritable Bowel Syndrome and Hypochlorhydria” has been published! I am very grateful to my doctoral classmate, an amazingly smart young woman Tina […]

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Suffering from Headaches at the Grill or Bonfire?

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Dr. Kasia Kines, Nutritionist, CEO and founder of EBV Educational Institute Virtual clinic serving the US and globally support@kasiakines.com Pay attention to a burning fire, whether it is from wood or pallets.  Do you get headaches at the grill, by a bonfire, or home by the wood-burning fire?  That may mean that you have a […]

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Summer Grilling and Your Health

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Dr. Kasia Kines, Nutritionist, CEO and founder of EBV Educational Institute Virtual clinic serving the US and globally support@kasiakines.com Did you know that 80% of Americans own a grill? Now with a new deck, we have joined the grilling club. Being mostly plant-eaters, we never grill meat, and we definitely do not grill to the […]

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Weight Loss Resources

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Dr. Kasia Kines, Nutritionist, CEO and founder of EBV Educational Institute Virtual clinic serving the US and globally support@kasiakines.com Studies show that most people would rather do their own weight loss program online than join a group that meets regularly. The times of me coming to teach a class are over  too- we are just […]

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If you want to transform your life, if you want health and wellness, if you want peace of mind, there isn’t a better investment than working with Kasia.~ Beth