Stuffed Mushrooms
Ingredients
- 14 large mushrooms with stems removed (but keep them)
- ¾ cup firm tofu, crumbled
- ¾ cup of bread crumbs
- 3 teaspoons of extra-virgin olive oil
- 1 clove of garlic, minced
- 1 teaspoon tamari
- Celtic Sea Salt
- Black pepper
Instructions
- Preheat oven to 350 degrees. Finely chop the mushroom stems and mix them in a bowl with all the other ingredients except mushroom caps. Stuff mixture into caps and bake on an oiled cookie sheet for 15 minutes.
LEAVE A COMMENT
-
Dr. Kasia Kines, DCN MS MA CN CNS
Join My Newsletter!
-
Get Your Freebies!
-
Recent Posts
-
Dr. Kasia Kines On The Cheeky Podcast for Moms with IBD
In this week’s episode of The Cheeky Podcast for Moms with...
-
Get Your Best Night’s Sleep Tonight!
Do you lie in bed wired-tired? Worrying about getting sick a...
-
This post contains affiliate links, which means we may recei...
-
This post contains affiliate links, which means we may recei...
-
How to Deal with Epstein Barr Virus Reactivations Triggered by Other Viruses
The Doctor Said It Wasn’t EBV. Here’s Why We Re-ran the ...
-
Meet Holistic Nutrition Naturally
Join My Newsletter!
If you want to transform your life, if you want health and wellness, if you want peace of mind, there isn’t a better investment than working with Kasia.~ Beth
0 Comments
No comments yet