Hot Lentil Soup
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Ingredients
- ½ cup of brown lentils
- 4 cups of water
- 1 onion, chopped
- ½ teaspoon grated ginger
- 2 tablespoons of vegan butter
- ½ teaspoon chopped parsley
- ¼ teaspoon ginger
- 1 potato, diced
- 2 tomatoes, chopped
- 2 teaspoons of coriander
- 1 teaspoon of cumin
- ½ teaspoon turmeric
- ½ teaspoon oregano
- 1/2teaspoon thyme
- ½ teaspoon chili flakes
- 2 tablespoons coconut milk
- 2 tablespoons of tamarind
- 1 cup of finely shredded cabbage
- 1 tablespoon mint leaves
- 1 teaspoon Celtic Sea Salt
- 1 teaspoon of honey
- Black pepper
Instructions
- Cook the lentils in water for 20 minutes until tender. Drain. Cook the onion and ginger in the vegan butter until brown. Add the potato and tomatoes and cook for 5 minutes, then add the spices and coconut milk and cook for another 4 minutes. Add the lentils with the water, dill, honey and pepper and bring to a boil. Simmer until the lentils and potatoes are beginning to break up. Add the tamarind and cabbage. Cook until softened. Serve with chopped mint.
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