I love avocados!! They are such a nutrient booster. They allow for the body to absorb more fat-soluble nutrients. They also provide over 20 essential nutrients. They contain fiber, Vitamin E and B, and potassium. Did you know that avocado is, in fact, a fruit and that it has more potassium than a banana? It […]
I love avocados!! They are such a nutrient booster. They allow for the body to absorb more fat-soluble nutrients. They also provide over 20 essential nutrients. They contain fiber, Vitamin E and B, and potassium. Did you know that avocado is, in fact, a fruit and that it has more potassium than a banana? It […]
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Dr. Kasia Kines, DCN, MS, MA
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Recent Posts
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Dr. Kasia Kines on the Ancient Health Podcast
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Borscht: A Must-Try Dish for Everyone!
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Mashed Parsnips with Crispy Parsnip Ribbons
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Dr. Kasia Kines on The Endo Fertility Podcast
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