On a hot summer day, it’s tempting to reach for sugary ice cream treats to keep you cool. But in the world of Functional Nutrition, that’s a big no-no. That pint of Cherry Garcia that you love so much will set you back more than 500 calories of unhealthy saturated fat. Instead opt for a […]

This post contains affiliate links, which means we may receive a commission from purchases. Here at Holistic Nutrition Naturally and at our Global EBV Institute we want to wish you and your family a very special Earth Day. What I have learned in the last year is…. …how connected we really are – we as […]

On a hot summer day, it’s tempting to reach for sugary ice cream treats to keep you cool. But in the world of Functional Nutrition, that’s a big no-no. That pint of Cherry Garcia that you love so much will set you back more than 500 calories of unhealthy saturated fat. Instead opt for a […]

This time of the year is the hardest on the liver – we eat the richest foods, we eat late in the evening, we add extra fatty foods as well as alcohol to our festivities… So this is the perfect time to remind you to LOVE YOUR LIVER and give your liver a little TLC. […]

I am thrilled to report that I just visited the newly opened MOM’s market (My Organic Market) in Timonium, MD, right off York Rd at the same plaza where Old Navy is located. I would love to share my feedback with you. Thumbs up! First of all, my husband commented on how wide and comfortable […]

Summer 30-Day Whole Foods Detox Group will be forming soon! Program Kickoff: July 18 The Free Intro to The Summer Program: July 9, 9:30-10:30am Seats are limited. Contact Kasia to save your spot!

Are you sick and tired of being sick and tired? Then join our Free Detox Intro on Saturday July 9,  9:30-10:30am at Holistic Nutrition Naturally. Contact Kasia for details about the Detox Program