On a hot summer day, it’s tempting to reach for sugary ice cream treats to keep you cool. But in the world of Functional Nutrition, that’s a big no-no. That pint of Cherry Garcia that you love so much will set you back more than 500 calories of unhealthy saturated fat. Instead opt for a […]
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If you want to transform your life, if you want health and wellness, if you want peace of mind, there isn’t a better investment than working with Kasia.~ Beth
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