This is a great tasting healthy version of traditional chocolate mints. The recipe originally came from Everyday Raw Desserts by Matthew Kenney. I made a[...]

Chocolate chia pudding is so simple and amazingly delicious. It’s the easiest healthy dessert recipe you can make with no baking. It’s creamy, chocolatey, indulgent and[...]

Rhubarb is starting to come into the garden and strawberries are blossoming as well. So when you’re overflowing on these fabulous treats this Strawberry Rhubarb[...]

Don’t we all agree that chocolate desserts are the best desserts? And how about a guilt-free torte??? What makes this orange chocolate torte special is[...]

Avocado is probably not be the first thing that comes to mind when you think of pudding but the combination in this chocolate avocado pudding[...]

Traditional dairy yogurt may have many health benefits, but I do NOT support commercial yogurt and never recommend it. Moreover, most of my patients cannot[...]

If you go to the local store, there is a great chance that you will find some tasty popsicles. However, you should know that it[...]

A lovely candle light dinner for two that you just cooked? There is nothing more magical than cooking together with or for your Valentine –[...]

Starting a new journey with healthy eating and proper nutrition, you can begin to miss sweets and treats that you previously enjoyed. If you’re someone[...]