Oh, the Challenges with Access to Organic Produce! While eating organic fruits and vegetables can have an amazing positive affect on your health and well-being, there are two basic challenges most people face: one is time and the other is money. I do not have time to shop!!!!! As much as I LOVE to make […]

Drs. Eric Balcavage and Erica Riggleman discuss Epstein-Barr Virus and hypothyroidism with Dr Kasia Kines. The Epstein-Barr virus is a potential trigger of cellular hypothyroidism, Hashimoto’s Thyroiditis, and Primary hypothyroidsim. The doctors discuss: – The link between EBV and hypothyroidism – The common symptoms of EBV – How EBV presentations – The difference between acute […]

Dr. Kasia Kines joins us this week as we are digging into Epstein Barr Virus (EBV) and fertility. Listen to the Podcast:iTunes – Stitcher – Google Play

21 chances. 1 radical choice. Discover how thousands are getting pregnant naturally and finding breakthrough with infertility at Get Pregnant Naturally Masterclass, FREE online event January 21-27. Hear Dr. Kines discuss toxicity, EBV and how all that can affect fertility and a healthy pregnancy! Join the Masterclass for Free

Catch the Ask-Me-Anything we did with Dr. Kasia Kines! Watch the Episode

I am truly excited to share this blog with you all, in time for new year’s resolutions for a healthier 2019. As Oprah has said: “healthy” is the new “skinny”! This blog is long coming- now that I have a few days off for Xmas and a break from demands of the clinic, I can […]

This is a great tasting healthy version of traditional chocolate mints. The recipe originally came from Everyday Raw Desserts by Matthew Kenney. I made a point of trying it out first, especially since I wanted to offer you something festive feeling like chocolate but without chocolate (cacao), especially for those sensitive to chocolate, including myself, […]

Here is a 15 min podcast where Dr Kines discusses EBV with Andrea Nakayama, a functional nutritionist and CEO of Functional Nutrition Lab, in her podcast 15-Minute Matrix. View the Completed Matrix Listen to the podcast episode now

Are You Ready to Unlock the Mystery of Your Illness? Discover a healing journey like you have never seen before. We’ll explore root causes of fatigue, pain, IBS, migraines, mystery symptoms, and more! It’s all here in ONE life-changing summit. Register for Free to join the Mystery Symptom Summit

What I appreciate about Thrive Market is their commitment to cutting the prices, for making better quality foods available also to low income individuals, and for Not allowing any product on their website unless they can ensure there are no GMOs added to ingredients. This is a great option for organic and clean non-perishable foods […]

This week on Low Carb Conversations with Leah Williamson NTP and Guests, Leah and Shelley are joined by Seattle based Nutritionist, CEO and founder of EBV Educational Institute Dr. Kasia Kines. Kasia talks in depth about Epstein Barr Virus, how common it is and what health conditions it can lead to. Join us for this […]

The Going Beyond The Food Project online Conference is everything the weight & fitness industry doesn’t want you to know. It’s all about moving beyond calories, macros, and food to understand the real reason why we eat. It’s about finding our individualized solutions to our food eating habits. My show is on the topic of […]