This time of the year is the hardest on the liver – we eat the richest foods, we eat late in the evening, we add extra fatty foods as well as alcohol to our festivities… So this is the perfect time to remind you to LOVE YOUR LIVER and give your liver a little TLC. […]
Summer Cooking Demo!Welcome to summer and with it simple, delicious and seasonal foods and snacks! We are planning a summer cooking demo class! Will you join us? It is $75 per participant and that includes the cost of food as well as tasty sampling. We will set the schedule for this fun workshop with the […]
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Dr. Kasia Kines on the Ancient Health Podcast
In this episode Dr. Motley picks Dr. Kasia Kines’ brain al...
Borscht: A Must-Try Dish for Everyone!
Borscht is a staple in former Eastern European Countries, in...
Mashed Parsnips with Crispy Parsnip Ribbons
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Dr. Kasia Kines on The Endo Fertility Podcast
I’m thrilled to share my recent insightful conversation wi...
If you want to transform your life, if you want health and wellness, if you want peace of mind, there isn’t a better investment than working with Kasia.~ Beth
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