Start squatting!!!! Squat if you have any challenges moving your bowels, and especially if you are constipated. We are designed to squat and in that sense, toilets are a disaster! You can pile up old phone books or use an empty garbage can… or invest in a squatty potty. I splurged on a nice bamboo […]
Unicorn Can Help Your Child Poop!!!
From experience, teaching your children to squat is VERY easy. In fact, if you start with them, they will terrorize their parents and grandparent until everyone starts using a squatty potty. As you can see on their website you can get a child size squatty potty that is fun. Find One Here Also, here is […]
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Dr. Kasia Kines On The Cheeky Podcast for Moms with IBD
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