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Pomegranate Apple Salad

This is a delightful, crunchy and light salad inspired by Dr. Ben Kim. It will complement the heavier meal brilliantly.

Spring Green Pasta

Spring has finally arrived, and with it come some spring and summer holidays and nice weather get-togethers, a perfect time for a flavorful and healthy-alternative[...]

Curry Coleslaw

Coleslaw is defined as a salad that consists of raw sliced cabbage combined with other veggies and mayonnaise. It originates from the Netherlands, but it[...]

Grated Carrot and Raw Beet Salad

Some raw in diet is especially important in our Western diet, which is so devoid of nutrients and is over-processed and overcooked. And why would[...]

Chickpea and Roasted Vegetable Salad

Salads are great party foods and they are often easy to make and pretty to look at, not to mention nutrient-density!  The chickpea and roasted[...]

Warm Radicchio Salad with Crushed Tomato Vinaigrette Recipe

Radicchio is also called Italian or red chicory. It has crisp leaves, ideal for those who live a crunch, and a combination of sweet and[...]

Creamy Basil Dressing

Many people forget that instead buying salad dressings, they can create their own. In doing so you’re avoiding the notorious cheap omega 6 oils like[...]

Olive Pasta Salad

A well-balanced and chilled pasta salad is an excellent addition to lunch.  I recommend brown rice pasta versus traditional flour/wheat pasta to avoid gluten for[...]

Green Salad with Poppyseed Dressing

Green salad is frequently used as an appetizer and as a very healthy meal ingredient. What makes green salad a great option for many meals[...]

Asparagus and Mushroom Salad

You can rarely find another food that has so low amount of calories and so many nutrients in it. 100 grams of asparagus contains only[...]

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