Do you lie in bed wired-tired? Worrying about getting sick and paying bills? Do you then catch a second wind and stay up till 2 am? What is the last time you got a good night’s sleep? You are NOT alone. So many people struggle! Without a good night’s sleep, you cannot restore your hormones […]

I still love and use Light Air Filters. I have had 4 of them for about 15+ years and they are still doing as well as when I bought them. But this summer I also bought Austin Air for my bedroom in addition to them. Here is why: I am now more susceptible to EBV […]

Staying Hydrated in Summer Let’s talk about hydration, since summers these days are heating up. Each of us has an individual need of fresh water. There is a general claim that an adult needs about 8 glasses of water a day, which does not fit all. Fluids are not created equal either. Here are some […]

The Doctor Said It Wasn’t EBV. Here’s Why We Re-ran the Epstein Barr Virus Tests. The Case: Joanna is dealing with chronic fatigue and nausea and nothing seems to help She heard an episode of Health Mysteries Solved with Kasia Kines and wondered if she might be suffering from EBV or Epstein Barr Virus Her […]

Autoimmune thyroid conditions like Hashimoto’s disease are thought to be caused by a combination of genetic and environmental factors. One of the most controversial environmental factors that have been linked to autoimmune thyroid conditions is the Epstein-Barr virus (EBV). In this episode, Dr. Anshul Gupta MD discusses with Dr. Kasia Kines, the connection between Epstein-Barr […]

Dr. Kasia Kines, author of The Epstein-Barr Virus Solution, is my guest today. Her book was my bible for getting through Epstein Barr. I had a lot of questions, fears, and too tired to figure it out on my own. Her book has everything you need to know about EBV and getting your life back! […]

Audio Version Below: Kate had worked with me as my patient years before for entirely different health concerns and did fabulous and then one day I received an emergency email that she was very sick. From mysterious, traumatizing and debilitating juvenile rheumatoid arthritis as a child to hard-core mono in college, to bouts of depression, […]

Kate had worked with me as my patient years before for entirely different health concerns and did fabulous and then one day I received an emergency email that she was very sick. From mysterious, traumatizing and debilitating juvenile rheumatoid arthritis as a child to hard-core mono in college, to bouts of depression, fatigue, weight gain… […]

Never underestimate your power to make this planet less polluted just with even one thing you can do differently in your life! Here are some of my favorites. You know, you may not think about it on a daily basis, but you vote with every dollar you spend. You choose which businesses you support!!! So […]

During this interview Dr. Kasia Kines, author of the Epstein-Barr Virus Solution, discusses the role the virus plays in thyroid health, including the autoimmune thyroid conditions Graves’ disease and Hashimoto’s. We also chat about other things related to the virus, including the testing. Watch the Episode

Do you have extreme fatigue, chronic thyroid issues, and other physical symptoms that haven’t healed, in spite of your best efforts and doctor visits? I sat down with Dr. Kasia Kines to learn about the many symptoms that might be surfacing on account of the Epstein-Barr virus. Dr. Kines is a passionate advocate for debunking […]

Dr. Kines is the CEO and Founder of Global Epstein-Barr Virus Institute. She is a leader in recovery therapy for chronic EBV, author, wellness expert, and a highly respected doctor of clinical nutrition, a graduate of the prestigious Bastyr University. Since 2005, Dr. Kines has built an international reputation as a functional nutritionist, from being […]