Spicy Vegetable Stew with Dhal

Ingredients

• Dhal
• 1 cup yellow split peas
• 2 inch piece of ginger, grated
• 3-4 cloves of garlic, crushed
• ½ teaspoon oregano
• ½ teaspoon thyme
• ½ teaspoon chopped cilantro
• 1 red chilli, seeded and chopped
• 4 tomatoes
• 2 tablespoons of extra-virgin olive oil
• 1 teaspoon yellow mustard seeds
• 1 teaspoon cumin seeds
• 1 teaspoon of ground cumin
• ½ teaspoon of garam masala
• 1 red onion, cut into thin wedges
• ½ teaspoon honey
• ½ teaspoon basil
• 1/8 teaspoon ground cloves
• Celtic Sea Salt
• Dash of cayenne pepper
• 2 carrots, thickly sliced
• 3 slender eggplants, thickly sliced
• ¼ cauliflower, cut into florets
• 1 ½ cups of vegetable stock
• 2 small zucchini, thickly sliced
• ½ cup frozen peas
• ½ cup fresh coriander leaves