Soybean Tomato Casserole
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Ingredients
- 1 cup of soybeans
- 1 1/2 cups brown rice
- 2 cups of corn
- 2 cups of canned tomatoes
- 1 cup chopped onion
- ½ cup chopped celery
- 1 clove of garlic, minced
- ½ teaspoon thyme
- ½ teaspoon savory
- ½ teaspoon oregano
- ½ teaspoon basil
- Cayenne Pepper to taste
- ¼ cup tomato paste
- 1/2 cup vegetable stock
- ½ teaspoon extra-virgin olive oil
- ½ cup grated soy cheese
Instructions
- Cook the soybeans and rice separately. In a medium sized bowl, combine the soybeans, corn, tomatoes, onion, celery, garlic, herbs and spices. In a small bowl combine the tomato paste and stock. Place half the cooked rice in a lightly oiled large casserole dish, and cover with the vegetable mixture. Spread the tomato paste over the vegetables and cover with the remaining rice. Sprinkle with grated soy cheese. Bake, uncovered for 30 minutes at 350 degrees.
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