Ketchup
Ingredients
- 12 ounce tomato paste or tomato sauce
- 3 tablespoons apple cider vinegar
- 3 tablespoons liquid sweetener
- 1 teaspoon dried parsley
- ½ teaspoon tamari
- 1/8 teaspoon basil
- 1/8 teaspoon paprika
- ½ teaspoon thyme
- Several dashes cayenne pepper
- Several dashes sea kelp
- Celtic Sea Salt
Instructions
- Heat everything with a little water to thin if desired. Simmer on low heat for 15 or more minutes and cool and refrigerate.
LEAVE A COMMENT
-
Dr. Kasia Kines, DCN MS MA CN CNS
Join My Newsletter!
-
Get Your Freebies!
-
Recent Posts
-
Get Your Best Night’s Sleep Tonight!
Do you lie in bed wired-tired? Worrying about getting sick a...
-
I still love and use Light Air Filters. I have had 4 of them...
-
Staying Hydrated in Summer Let’s talk about hydration,...
-
How to Deal with Epstein Barr Virus Reactivations Triggered by Other Viruses
The Doctor Said It Wasn’t EBV. Here’s Why We Re-ran the ...
-
The Connection Between EBV & Hashimoto’s with Dr. Kasia Kines and Dr. Anshul Gupta MD
Autoimmune thyroid conditions like Hashimoto’s disease are...
-
Meet Holistic Nutrition Naturally
Join My Newsletter!
If you want to transform your life, if you want health and wellness, if you want peace of mind, there isn’t a better investment than working with Kasia.~ Beth
0 Comments
No comments yet