Indian Masala

Ingredients

• 1 tablespoon sesame oil
• ½ teaspoon cumin seed
• ¾ cup chopped onion
• 1 tablespoon minced garlic
• 1 tablespoon minced ginger
• 3 tomatoes, chopped
• 1/3 cup water
• 3 cups of okra
• 1 tablespoon tamari
• 1 tablespoon cilantro, chopped
• ½ teaspoon Celtic Sea Salt
• ½ teaspoon turmeric
• ¼ teaspoon coriander
• ¼ teaspoon crushed red pepper flakes
• ¼ teaspoon garam masala
• ½ teaspoon chopped parsley
• 1 bay leaf
• ½ teaspoon nutritional yeast
• Pinch of cayenne pepper