Fruit Combo
Ingredients
- 3 medium oranges, peeled and cut up
- 3 medium pears, cored and cut up
- 1 cup pitted dark sweet cherries
- 1 tablespoon fresh lemon juice
- ¼ teaspoon nutmeg
- ½ teaspoon maple syrup
- 1 teaspoon mint
- ½ teaspoon of vanilla extract
Instructions
- Grate 1 teaspoon of peel from the oranges, and set aside. In a medium sized bowl, combine the fruit and mint. In a separate bowl combine the lemon juice, vanilla. Pour liquid over mixed fruit. Serve.
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Dr. Kasia Kines, DCN MS MA CN CNS
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