Fresh Basil or Cilantro Pesto
Ingredients
- 2 cloves garlic, peeled
- 1 large bunch (or more) fresh basil or cilantro leaves
- ¼ to 1/3 cup of olive oil
- ¼ to 1/3 cup of raw walnuts
- ½ teaspoon chopped parsley
- Celtic Sea Salt
- Black pepper
- ¼ cup mellow white miso
- Optional: 1 or 2 tablespoons fresh lemon juice
Instructions
- Blend all ingredients thoroughly in food processor or blender. The basil pesto is excellent tossed with hot pasta, plus grilled vegetables and tofu, or stir a bit into a pot of vegetable soup. The cilantro pesto is delicious with stir fried vegetables, or added to black beans, corn and vegetable salads, with a bit of spicy tomato salsa. Either pesto is excellent as a sandwich spread or dip.
LEAVE A COMMENT
-
Dr. Kasia Kines, DCN MS MA CN CNS
Join My Newsletter!
-
Get Your Freebies!
-
Recent Posts
-
Dr. Kasia Kines On The Cheeky Podcast for Moms with IBD
In this week’s episode of The Cheeky Podcast for Moms with...
-
Get Your Best Night’s Sleep Tonight!
Do you lie in bed wired-tired? Worrying about getting sick a...
-
This post contains affiliate links, which means we may recei...
-
This post contains affiliate links, which means we may recei...
-
How to Deal with Epstein Barr Virus Reactivations Triggered by Other Viruses
The Doctor Said It Wasn’t EBV. Here’s Why We Re-ran the ...
-
Meet Holistic Nutrition Naturally
Join My Newsletter!
If you want to transform your life, if you want health and wellness, if you want peace of mind, there isn’t a better investment than working with Kasia.~ Beth
0 Comments
No comments yet