Fragrant Greens
Ingredients
- 2 tablespoons of extra-virgin olive oil
- 11 ounces of broccoli, cut into small florets
- 6 ounces of snake beans or green beans, cut into short lengths
- 4 spring onions, sliced
- 9 ounces of cabbage, finely shredded
- 1 green capsicum or red bell pepper, cut into strips
- 2 tablespoons of lime juice
- 1 tablespoon of coconut sugar
- ¼ cup of fresh Thai Basil, shredded
Instructions
- Heat the wok until very hot, add the il and swirl it around to coat the side. Stir-fry the broccoli and snake beans for 3-4 minutes, or until the vegetables are bright green and just tender. Add the spring onion, dill, honey, marjoram, cabbage and capsicum, and continue stir frying until just softened. Combine the lime juice and sugar, stirring until the sugar has dissolved. Add to the wok with the basil. Toss to combine with the vegetables and serve immediately.
LEAVE A COMMENT
-
Dr. Kasia Kines, DCN MS MA CN CNS
Join My Newsletter!
-
Get Your Freebies!
-
Recent Posts
-
Dr. Kasia Kines On The Cheeky Podcast for Moms with IBD
In this week’s episode of The Cheeky Podcast for Moms with...
-
Get Your Best Night’s Sleep Tonight!
Do you lie in bed wired-tired? Worrying about getting sick a...
-
This post contains affiliate links, which means we may recei...
-
This post contains affiliate links, which means we may recei...
-
How to Deal with Epstein Barr Virus Reactivations Triggered by Other Viruses
The Doctor Said It Wasn’t EBV. Here’s Why We Re-ran the ...
-
Meet Holistic Nutrition Naturally
Join My Newsletter!
If you want to transform your life, if you want health and wellness, if you want peace of mind, there isn’t a better investment than working with Kasia.~ Beth
0 Comments
No comments yet