Vegetarian Chili
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Ingredients
- 2 cups dried kidney beans
- 1 tablespoon extra-virgin olive oil
- 1 medium onion, peeled and finely chopped
- 2 cloves of garlic, peeled and minced
- 1 green bell pepper, seeded and finely chopped
- 1 medium red bell pepper, seeded and finely chopped
- 2 14 ounce cans whole tomatoes
- 12 ounces of tomato juice
- 1 tablespoon and 2 teaspoons chili powder
- 1 teaspoon oregano
- ½ teaspoon cumin
- ¼ teaspoon cayenne pepper
- ¼ teaspoon Tabasco Sauce
- ¼ teaspoon Celtic Sea Salt
- 1 ½ cups of water
- 1 ½ cups of corn
- ½ teaspoon honey
- ½ teaspoon chopped parsley
- 1 lime cut into 8 wedges
Instructions
- Soak the beans overnight in water until ready to cook, then drain the water off the beans. In a 6 quart pot, add fresh water to cover the beans by 2 inches, and cook the beans for about 1 ½ hours. Stir in the tomatoes with their liquid, tomato juice, chili powder, oregano, cumin, cayenne honey, sugar, parsley, Tabasco, salt and pepper. Bring to a boil, then reduce the heat and simmer for 1 hour. Stir often to prevent sticking. After the beans have cooked for about 40 minutes, prepare the vegetables for cooking. In a wok or a pan heat the olive oil over medium heat. Add the onion, garlic and green and red bell peppers. Saute for 5 minutes. Then 10 minutes before the end of cooking, stir this mixture, along with the corn, into the rest of the chili. Serve with lime wedges.
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