Curry Greens
Ingredients
- 1 teaspoon coconut oil or olive oil
- 1/8 teaspoon black mustard seeds
- ¼ teaspoon turmeric
- 2-4 dry curry leaves
- 1 teaspoon coconut sugar
- A pinch of cayenne pepper (optional)
- 5-6 chard or kale leaves, washed and sliced into pieces
- Celtic Sea Salt to taste
Instructions
- Heat oil in a medium or large skillet. On medium high heat, add mustard seeds sugar, turmeric, curry leaves and cayenne when the oil is hot and stir. When the mustard seeds start to pop, add the chard or kale leaves and stir vigorously for up to a minute or until they become bright green. Serve hot immediately.
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