Curried Vegetables

Ingredients

• 1 onion, chopped
• 1 clove of garlic, minced
• 1 apple, peeled and diced
• 2 teaspoons curry powder
• 2 teaspoons extra-virgin olive oil
• 2 carrots, peeled and diced
• 1 1/3 cups of yellow squash
• 2/3 cup of uncooked brown rice
• 1/2 cup raisins
• 2 teaspoons vegetable powder
• 2 cups of water
• 1 tablespoon lemon juice
• 1/2 cup of peas
• ½ cup of coarsely chopped nuts
• Celtic Sea Salt
• Black pepper