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90-Minute Transformational Workshop

LIVE May 9 from 9-10:30am PT

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Varidesk

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Unfortunately, being a busy clinicians helping patients day in and day out means…that I sit a lot. Well, unfortunately. So do you, I assume. And now we see research comparing the health risk associated with sitting to that of smoking, and so standing is much better. I splurged and enjoy being able to stand and […]

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Swopper

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Back to the sitting…. An ergonomist colleague once sold me her stool and I used it so long and loved it that the padding is now all gone.  Well, Swopper is a great technology as it allows your hips to move around it is very stable. I love my red Swopper. It is expensive, so […]

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If you want to transform your life, if you want health and wellness, if you want peace of mind, there isn’t a better investment than working with Kasia.~ Beth