Buckwheat Noodle Soup

Ingredients

• 8 ounce packet 100% buckwheat noodles (to make it gluten free) or soba noodles (gluten)
• 2 dried shiitake mushrooms
• 64 fluid ounces of water or vegetable stock
• 4 ounces of snow peas, cut into thin strips
• 2 small carrots, cut into thin strips
• 2 cloves of garlic, finely chopped
• 6 spring onions, cut into 2 inch lengths and sliced lengthwise
• 1 inch piece of ginger, cut into julienne strips
• ½ teaspoon chopped parsley
• Dash of cayenne pepper
• 2 potatoes or sweet potatoes
• 1/3 cup of organic tamari soy sauce
• ¼ cup of mirin or sake
• I cup mung bean sprouts
• Fresh coriander, to garnish