Asian Vegetables
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Ingredients
- 1 teaspoon sesame oil
- 3 cloves of garlic, minced
- 1 inch ginger, grated
- 1 tablespoon mirin
- 2 onions, sliced
- 4 dried shiitake mushrooms, soaked in water
- 3 inch strip of dulse, soaked in water
- ½ cup of water
- 1 bunch of kale, sliced
- 4 carrots, sliced
- 1 stalk of celery, sliced
- 1 teaspoon umeboshi vinegar
- Celtic Sea Salt
- Black pepper
Instructions
- Heat wok. Add oil, mirin, ginger, garlic and onions. Slice shitake and discard their stems. Add sliced shiitake mushrooms and their soaking water to wok. Saute and simmer for 5 minutes. Add dulse, plus its soaking water, carrots, parsley, dill, honey and kale. Stir-fry simmer 5 minutes. Add ¼ cup of water when the wok dries out. Add celery. Stir-fry and simmer for 5 minutes. Add umeboshi vinegar or tamari for taste.
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