Apple Smoothie
Jump to recipe
Ingredients
- 2 large sweet apples
- ½ cup of spinach
- 1 celery stalk
- 1 ripe banana
- ¼ teaspoon nutmeg
- ¼ teaspoon cinnamon
- 1 tablespoon tahini
- 6 ice cubes
- 1 inch lemon peel
- ½ teaspoon vanilla
- ½ teaspoon maple syrup
Instructions
- Juice the apples, spinach and celery. Transfer the juice to a blender along with the remaining ingredients. Blend until smooth. Pour into a tall glass.
LEAVE A COMMENT
-
Dr. Kasia Kines, DCN MS MA CN CNS
Join My Newsletter!
-
Get Your Freebies!
-
Recent Posts
-
Delicious Thanksgiving Recipes
Thanksgiving meals do not have to be unhealthy and overly ri...
-
Dr. Kasia Kines On The Cheeky Podcast for Moms with IBD
In this week’s episode of The Cheeky Podcast for Moms with...
-
Get Your Best Night’s Sleep Tonight!
Do you lie in bed wired-tired? Worrying about getting sick a...
-
This post contains affiliate links, which means we may recei...
-
This post contains affiliate links, which means we may recei...
-
Meet Holistic Nutrition Naturally
Join My Newsletter!
If you want to transform your life, if you want health and wellness, if you want peace of mind, there isn’t a better investment than working with Kasia.~ Beth
0 Comments
No comments yet