Vegetable Pie
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Ingredients
- 12 medium potatoes, ½ inch cubes
- 1 cup coconut milk
- 2 tablespoons extra-virgin olive oil
- ¾ cup onion, diced
- 1 tablespoon garlic, minced
- ¾ cup carrots, cut into ½ inch cubes
- ½ cup celery, sliced thin
- ½ cup bell pepper, diced
- ½ cup mushrooms, sliced thin
- 2 pounds tofu, firm, crumbled
- ¾ cup peas
- ¾ cup corn
- ¼ cup tahini
- 4 teaspoons tamari
- 1 tablespoon basil, minced
- 1 tablespoon parsley, chopped
- 1 ½ teaspoons Celtic Sea Salt
- 1 teaspoon thyme
- 1 teaspoon sage
- 2 teaspoons barley malt
- ½ teaspoon rosemary
- ½ teaspoon oregano
- Black pepper
- Crushed pepper flakes
- Cayenne pepper
Instructions
- Preheat the oven to 350 degrees. Place potatoes in a pot with water. Bring to a boil and cook until potatoes are soft, approximately 15 minutes. Drain well, place in a large mixing bowl with coconut milk and mash well. Add salt and pepper to taste, set aside. While potatoes are cooking, place oil in a saute pan on medium high heat. Add onion and garlic, cook for 3
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