Spinach Soup
Jump to recipe
Ingredients
- 1 1/4 pounds of fresh spinach
- 2 cups of almond milk
- 1 small clove of garlic, minced
- 1 tablespoon of tamari
- Celtic Sea Salt
- ½ teaspoon basil
- ½ teaspoon honey
- ½ teaspoon chopped parsley
- Black pepper
- ½ teaspoon sea kelp
- 4 tablespoons vegan butter
- 4 tablespoons of arrowroot
Instructions
- Carefully wash the spinach to remove dirt. Steam the spinach, and then blend it with all the ingredients except butter and arrowroot. For the roux, melt the vegan butter on medium heat in a large saucepan and add the arrowroot, stirring until it browns for several minutes. Then add the blended mixture to the saucepan and heat just up to boiling. Serve hot with chopped almonds.
LEAVE A COMMENT
-
Dr. Kasia Kines, DCN MS MA CN CNS
Join My Newsletter!
-
Get Your Freebies!
-
Recent Posts
-
Delicious Thanksgiving Recipes
Thanksgiving meals do not have to be unhealthy and overly ri...
-
Dr. Kasia Kines On The Cheeky Podcast for Moms with IBD
In this week’s episode of The Cheeky Podcast for Moms with...
-
Get Your Best Night’s Sleep Tonight!
Do you lie in bed wired-tired? Worrying about getting sick a...
-
This post contains affiliate links, which means we may recei...
-
This post contains affiliate links, which means we may recei...
-
Meet Holistic Nutrition Naturally
Join My Newsletter!
If you want to transform your life, if you want health and wellness, if you want peace of mind, there isn’t a better investment than working with Kasia.~ Beth
0 Comments
No comments yet