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Kasia Kines Download/View Detox Manual Companion https://youtu.be/ZL-E7-IOf74 Manual Companion Walkthrough Right-click the link above and select "Save Link As..." in order to download the manual companion. https://www.youtube.com/embed/ZL-E7-IOf74 https://img.youtube.com/vi/ZL-E7-IOf74/hqdefault.jpg Detox Manual Companion - Kasia Kines Download/View Detox Manual Companion https://youtu.be/ZL-E7-IOf74 Manual Companion Walkthrough Right-click the link above and select "Save Link As..." in order to download the manual companion. https://kasiakines.com/7-day-detox/ 2017-01-11T22:52:04+00:00 monthly 0.6 https://kasiakines.com/kasias-polish-sauerkraut-salad/ 2024-09-03T23:21:03+00:00 monthly 0.6 https://www.youtube.com/embed/T6Zn-tSrtuc https://img.youtube.com/vi/T6Zn-tSrtuc/hqdefault.jpg Kasia's Polish Sauerkraut Salad - Kasia Kines https://www.youtube.com/watch?v=T6Zn-tSrtuc https://kasiakines.com/affiliate-area/ 2017-11-10T20:30:32+00:00 monthly 0.6 https://kasiakines.com/members/weekly-topics/week-4/ 2024-09-04T20:49:06+00:00 monthly 0.6 https://kasiakines.com/wp-content/uploads/2016/01/spices.jpg spices https://youtu.be/XDTz77H-qJc https://kasiakines.com/wp-content/uploads/2016/01/spices.jpg Week 4: Anti-aging in Action: Inflammation, Oxidation, and You! - 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Kasia Kines Checklist - Week Four https://www.youtube.com/watch?v=YyRUB1eMPuQ OPC https://youtu.be/XDTz77H-qJc Inflammation Chapter https://youtu.be/_PcXU9pRAqM Oxidation and Antioxidants Chapter Remember about ordering your supplements: Click Here https://kasiakines.com/members/weekly-topics/week-3/ 2024-09-04T20:46:16+00:00 monthly 0.6 https://kasiakines.com/wp-content/uploads/2016/01/functional-medicine.jpg functional-medicine https://youtu.be/_8nPDgsw0Ck https://kasiakines.com/wp-content/uploads/2016/01/functional-medicine.jpg Week 3: Detoxification Demystified - How to Clean Inside Out! - Kasia Kines Checklist - Week Three https://youtu.be/_8nPDgsw0Ck Detoxification Chapter Remember about ordering your supplements: Click Here https://www.youtube.com/embed/_8nPDgsw0Ck https://img.youtube.com/vi/_8nPDgsw0Ck/hqdefault.jpg Week 3: Detoxification Demystified - How to Clean Inside Out! - Kasia Kines Checklist - Week Three https://youtu.be/_8nPDgsw0Ck Detoxification Chapter Remember about ordering your supplements: Click Here https://kasiakines.com/members/weekly-topics/week-2/ 2024-09-04T20:44:03+00:00 monthly 0.6 https://kasiakines.com/wp-content/uploads/2016/01/spices-2.jpg beans https://youtu.be/6SVDGCUm8kc https://kasiakines.com/wp-content/uploads/2016/01/spices-2.jpg Week 2: Optimizing your Energy, Weight, and Mood: STRESS and GUT! - Kasia Kines Checklist - Week Two Life Stress Questionnaire https://youtu.be/6SVDGCUm8kc The Inside Tract Chapter https://youtu.be/6tZ1Op5TcbE The Power of Relaxation Chapter Remember about ordering your supplements: Click Here https://www.youtube.com/embed/6SVDGCUm8kc https://img.youtube.com/vi/6SVDGCUm8kc/hqdefault.jpg Week 2: Optimizing your Energy, Weight, and Mood: STRESS and GUT! - Kasia Kines Checklist - Week Two Life Stress Questionnaire https://youtu.be/6SVDGCUm8kc The Inside Tract Chapter https://youtu.be/6tZ1Op5TcbE The Power of Relaxation Chapter Remember about ordering your supplements: Click Here https://www.youtube.com/embed/6tZ1Op5TcbE https://img.youtube.com/vi/6tZ1Op5TcbE/hqdefault.jpg Week 2: Optimizing your Energy, Weight, and Mood: STRESS and GUT! - Kasia Kines Checklist - Week Two Life Stress Questionnaire https://youtu.be/6SVDGCUm8kc The Inside Tract Chapter https://youtu.be/6tZ1Op5TcbE The Power of Relaxation Chapter Remember about ordering your supplements: Click Here https://kasiakines.com/members/weekly-topics/week-1/ 2024-09-04T20:40:22+00:00 monthly 0.6 https://kasiakines.com/wp-content/uploads/2016/01/beans.jpg spices-2 https://youtu.be/ogKoRDJWmzM https://kasiakines.com/wp-content/uploads/2016/01/beans.jpg Week 1: Mastering the Kitchen and Food as Medicine! - Kasia Kines Checklist - Week One What Will I Be Eating Next Week??? https://youtu.be/ogKoRDJWmzM Week 1 - Checklist and Walkthrough https://youtu.be/7C_ZRKL3wjw Week 1 - Balancing Meals https://youtu.be/EBsagNBzVjA Rice and Beans Challenge https://youtu.be/Ec0YrgRyjxk From Freezer to Table and from Stove to Work https://www.youtube.com/embed/ogKoRDJWmzM https://img.youtube.com/vi/ogKoRDJWmzM/hqdefault.jpg Week 1: Mastering the Kitchen and Food as Medicine! - Kasia Kines Checklist - Week One What Will I Be Eating Next Week??? https://youtu.be/ogKoRDJWmzM Week 1 - Checklist and Walkthrough https://youtu.be/7C_ZRKL3wjw Week 1 - Balancing Meals https://youtu.be/EBsagNBzVjA Rice and Beans Challenge https://youtu.be/Ec0YrgRyjxk From Freezer to Table and from Stove to Work https://www.youtube.com/embed/7C_ZRKL3wjw https://img.youtube.com/vi/7C_ZRKL3wjw/hqdefault.jpg Week 1: Mastering the Kitchen and Food as Medicine! - Kasia Kines Checklist - Week One What Will I Be Eating Next Week??? https://youtu.be/ogKoRDJWmzM Week 1 - Checklist and Walkthrough https://youtu.be/7C_ZRKL3wjw Week 1 - Balancing Meals https://youtu.be/EBsagNBzVjA Rice and Beans Challenge https://youtu.be/Ec0YrgRyjxk From Freezer to Table and from Stove to Work https://www.youtube.com/embed/EBsagNBzVjA https://img.youtube.com/vi/EBsagNBzVjA/hqdefault.jpg Week 1: Mastering the Kitchen and Food as Medicine! - Kasia Kines Checklist - Week One What Will I Be Eating Next Week??? https://youtu.be/ogKoRDJWmzM Week 1 - Checklist and Walkthrough https://youtu.be/7C_ZRKL3wjw Week 1 - Balancing Meals https://youtu.be/EBsagNBzVjA Rice and Beans Challenge https://youtu.be/Ec0YrgRyjxk From Freezer to Table and from Stove to Work https://www.youtube.com/embed/Ec0YrgRyjxk https://img.youtube.com/vi/Ec0YrgRyjxk/hqdefault.jpg Week 1: Mastering the Kitchen and Food as Medicine! - Kasia Kines Checklist - Week One What Will I Be Eating Next Week??? https://youtu.be/ogKoRDJWmzM Week 1 - Checklist and Walkthrough https://youtu.be/7C_ZRKL3wjw Week 1 - Balancing Meals https://youtu.be/EBsagNBzVjA Rice and Beans Challenge https://youtu.be/Ec0YrgRyjxk From Freezer to Table and from Stove to Work https://www.youtube.com/embed/Wz2e1PiCvdU https://img.youtube.com/vi/Wz2e1PiCvdU/hqdefault.jpg Week 1: Mastering the Kitchen and Food as Medicine! - Kasia Kines Checklist - Week One What Will I Be Eating Next Week??? https://youtu.be/ogKoRDJWmzM Week 1 - Checklist and Walkthrough https://youtu.be/7C_ZRKL3wjw Week 1 - Balancing Meals https://youtu.be/EBsagNBzVjA Rice and Beans Challenge https://youtu.be/Ec0YrgRyjxk From Freezer to Table and from Stove to Work https://www.youtube.com/embed/uuWeXADfl9o https://img.youtube.com/vi/uuWeXADfl9o/hqdefault.jpg Week 1: Mastering the Kitchen and Food as Medicine! - Kasia Kines Checklist - Week One What Will I Be Eating Next Week??? https://youtu.be/ogKoRDJWmzM Week 1 - Checklist and Walkthrough https://youtu.be/7C_ZRKL3wjw Week 1 - Balancing Meals https://youtu.be/EBsagNBzVjA Rice and Beans Challenge https://youtu.be/Ec0YrgRyjxk From Freezer to Table and from Stove to Work https://kasiakines.com/nutrition-revolution-webinar/ 2019-12-17T21:27:31+00:00 monthly 0.6 http://kasiakines.com/wp-content/uploads/2016/01/7-Tips-for-Daily-Detoxification.jpg 7 Tips for Daily Detoxification https://kasiakines.com/thank-you-for-registering/ 2017-02-08T20:49:55+00:00 monthly 0.6 http://kasiakines.com/wp-content/themes/kasia-kines/img/tagline.png Eat Well. Look Great. Feel Spectacular. Naturally! https://kasiakines.com/restricted/ 2025-01-29T00:06:17+00:00 monthly 0.6 https://kasiakines.com/members/login/ 2019-08-30T07:20:46+00:00 monthly 0.6 https://kasiakines.com/members/dashboard/ 2020-05-15T18:27:59+00:00 monthly 0.6 https://kasiakines.com/terms-and-conditions/ 2026-02-11T01:41:00+00:00 monthly 0.6 https://kasiakines.com/members/supplements/ 2024-09-03T23:04:59+00:00 monthly 0.6 https://www.youtube.com/embed/H7QazwQJL0s https://img.youtube.com/vi/H7QazwQJL0s/hqdefault.jpg Order Your Supplements - Kasia Kines Supplements do exactly what they are called: they "supplement" gaps in diet. If you look at research, studies consistently show that we are NOT meeting based nutrient needs, and I see it in my practice all the time. Just a good quality multivitamin can go a long way. I created a lot of resources for you https://www.youtube.com/embed/YyRUB1eMPuQ https://img.youtube.com/vi/YyRUB1eMPuQ/hqdefault.jpg Order Your Supplements - Kasia Kines Supplements do exactly what they are called: they "supplement" gaps in diet. If you look at research, studies consistently show that we are NOT meeting based nutrient needs, and I see it in my practice all the time. Just a good quality multivitamin can go a long way. I created a lot of resources for you https://kasiakines.com/members/cooking-videos/ 2024-09-03T23:26:12+00:00 monthly 0.6 https://www.youtube.com/embed/uK2OHnSzU4Q https://img.youtube.com/vi/uK2OHnSzU4Q/hqdefault.jpg Cooking Videos - Kasia Kines https://www.youtube.com/watch?v=uK2OHnSzU4Q Welcome to Our Cooking Show https://www.youtube.com/watch?v=I4jW3ZDGJ48 Base on the Stove https://www.youtube.com/watch?v=xw6FJXi_ql8 Green Smoothie https://www.youtube.com/watch?v=T6Zn-tSrtuc Sauerkraut Salad https://www.youtube.com/watch?v=2ItD6EAUwPQ Cardamom Balls https://www.youtube.com/embed/I4jW3ZDGJ48 https://img.youtube.com/vi/I4jW3ZDGJ48/hqdefault.jpg Cooking Videos - Kasia Kines https://www.youtube.com/watch?v=uK2OHnSzU4Q Welcome to Our Cooking Show https://www.youtube.com/watch?v=I4jW3ZDGJ48 Base on the Stove https://www.youtube.com/watch?v=xw6FJXi_ql8 Green Smoothie https://www.youtube.com/watch?v=T6Zn-tSrtuc Sauerkraut Salad https://www.youtube.com/watch?v=2ItD6EAUwPQ Cardamom Balls https://www.youtube.com/embed/xw6FJXi_ql8 https://img.youtube.com/vi/xw6FJXi_ql8/hqdefault.jpg Cooking Videos - 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Kasia Kines https://www.youtube.com/watch?v=uK2OHnSzU4Q Welcome to Our Cooking Show https://www.youtube.com/watch?v=I4jW3ZDGJ48 Base on the Stove https://www.youtube.com/watch?v=xw6FJXi_ql8 Green Smoothie https://www.youtube.com/watch?v=T6Zn-tSrtuc Sauerkraut Salad https://www.youtube.com/watch?v=2ItD6EAUwPQ Cardamom Balls https://www.youtube.com/embed/1ExO6G_UkNg https://img.youtube.com/vi/1ExO6G_UkNg/hqdefault.jpg Cooking Videos - Kasia Kines https://www.youtube.com/watch?v=uK2OHnSzU4Q Welcome to Our Cooking Show https://www.youtube.com/watch?v=I4jW3ZDGJ48 Base on the Stove https://www.youtube.com/watch?v=xw6FJXi_ql8 Green Smoothie https://www.youtube.com/watch?v=T6Zn-tSrtuc Sauerkraut Salad https://www.youtube.com/watch?v=2ItD6EAUwPQ Cardamom Balls https://kasiakines.com/members/detox-manual/ 2024-09-04T20:08:17+00:00 monthly 0.6 https://kasiakines.com/wp-content/uploads/2016/01/detox-manual-cover.png https://youtu.be/25Ft0XWaow4 https://kasiakines.com/wp-content/uploads/2016/01/detox-manual-cover.png Detox Manual - Kasia Kines Download/View Detox Manual https://youtu.be/25Ft0XWaow4 Manual Walkthrough Right-click the link above and select "Save Link As..." in order to download the manual. https://www.youtube.com/embed/25Ft0XWaow4 https://img.youtube.com/vi/25Ft0XWaow4/hqdefault.jpg Detox Manual - Kasia Kines Download/View Detox Manual https://youtu.be/25Ft0XWaow4 Manual Walkthrough Right-click the link above and select "Save Link As..." in order to download the manual. https://kasiakines.com/members/weekly-topics/ 2019-11-29T06:58:19+00:00 monthly 0.6 https://kasiakines.com/wp-content/uploads/2019/11/detox-success.jpg spices-2 https://kasiakines.com/qualifications/ 2025-01-31T21:23:35+00:00 monthly 0.6 https://kasiakines.com/wp-content/uploads/2022/10/gahp-level-1-400x108.png https://www.youtube.com/embed/Y_UZdRE2tD0 https://img.youtube.com/vi/Y_UZdRE2tD0/hqdefault.jpg Qualifications - Kasia Kines Dr. Kines is an international authority on functional nutrition, in particular clinical applications of evidence-based recovery protocols for chronic and acute Epstein-Barr Virus and gastrointestinal and autoimmune conditions. She is highly committed to ongoing research and to blending the best of science and healing https://www.youtube.com/embed/3oTfHBAVxkM https://img.youtube.com/vi/3oTfHBAVxkM/hqdefault.jpg Qualifications - Kasia Kines Dr. Kines is an international authority on functional nutrition, in particular clinical applications of evidence-based recovery protocols for chronic and acute Epstein-Barr Virus and gastrointestinal and autoimmune conditions. She is highly committed to ongoing research and to blending the best of science and healing https://kasiakines.com 2020-02-24T21:55:30+00:00 monthly 0.6 https://kasiakines.com/my-account/ 2018-05-25T18:56:26+00:00 monthly 0.6 https://kasiakines.com/checkout/ 2015-07-23T21:50:33+00:00 monthly 0.6 https://kasiakines.com/cart/ 2015-07-23T21:50:32+00:00 monthly 0.6 https://kasiakines.com/free/ 2023-11-08T17:25:12+00:00 monthly 0.6 http://kasiakines.com/wp-content/uploads/2016/11/14-Day-Ditch-the-Microwave-Challenge.png Kasia's 14 Day Ditch the Microwave Challenge https://kasiakines.com/store/ 2018-08-20T19:41:50+00:00 monthly 0.6 https://kasiakines.com/podcasts/ 2018-10-23T18:02:05+00:00 monthly 0.6 https://kasiakines.com/newsletter/ 2018-05-03T18:41:25+00:00 monthly 0.6 https://kasiakines.com/detox/ 2019-12-17T21:26:51+00:00 monthly 0.6 https://kasiakines.com/wp-content/uploads/2015/07/Whole-Food-Detox.jpg Whole Food Detox Program http://kasiakines.com/wp-content/uploads/2015/07/Whole-Food-Detox.jpg Whole Food Detox https://kasiakines.com/wellness-resources/ 2019-11-06T22:08:58+00:00 monthly 0.6 https://kasiakines.com/helpful-links/ 2023-05-31T20:42:40+00:00 monthly 0.6 https://kasiakines.com/kasias-favorite-books/ 2025-07-17T21:30:16+00:00 monthly 0.6 http://kasiakines.com/wp-content/uploads/2011/04/books1.jpg https://kasiakines.com/small-intestinal-bacterial-overgrowth-sibo/ 2025-01-31T21:02:03+00:00 monthly 0.6 https://kasiakines.com/wp-content/uploads/2015/07/Small-Intestinal-Bacterial-Overgrowth.jpg Small Intestinal Bacterial Overgrowth https://kasiakines.com/wp-content/uploads/2021/08/simply-sibo-banner-large.png https://kasiakines.com/get-acquainted-find-out-if-kasia-is-right-for-you/ 2025-09-24T18:53:29+00:00 monthly 0.6 https://kasiakines.com/policies/ 2025-09-24T18:56:55+00:00 monthly 0.6 https://kasiakines.com/specialites/ 2025-01-31T20:58:33+00:00 monthly 0.6 https://kasiakines.com/wp-content/uploads/2011/04/workshop1.jpg https://kasiakines.com/epstein-barr/ 2025-09-24T19:02:43+00:00 monthly 0.6 https://kasiakines.com/publications/ 2026-04-09T19:21:59+00:00 monthly 0.6 https://kasiakines.com/faq/ 2025-09-24T18:56:09+00:00 monthly 0.6 https://kasiakines.com/wp-content/uploads/2011/02/functional-nutrition.jpg Functional Nutrition https://www.youtube.com/embed/3hqDnOlo8AY https://img.youtube.com/vi/3hqDnOlo8AY/hqdefault.jpg Functional Nutrition Frequently Asked Questions - Kasia Kines I am not a medical doctor, I do not claim to diagnose nor treat diseases. I support the whole person with nutrition and lifestyle interventions. Functional Nutrition is an exciting "new" emerging field in nutrition that is rooted in Functional Medicine. I am a doctor of clinical functional nutrition. Under https://kasiakines.com/category/media/ 2024-09-03T20:56:25+00:00 monthly 0.6 https://kasiakines.com/wp-content/uploads/2011/02/video.jpg Movie Icon: Play https://kasiakines.com/articles/ 2015-07-23T21:50:32+00:00 monthly 0.6 https://kasiakines.com/food-sensitivities-and-allergies/ 2025-07-16T22:06:36+00:00 monthly 0.6 https://kasiakines.com/wp-content/uploads/2011/01/Food-Sensitivities-and-Food-Allergies.jpg Food Sensitivities and Food Allergies http://kasiakines.com/wp-content/uploads/2011/01/Food-Sensitivities-and-Food-Allergies.jpg Food Sensitivities and Food Allergies https://kasiakines.com/ayurveda/ 2023-05-31T20:52:58+00:00 monthly 0.6 https://kasiakines.com/wp-content/uploads/2011/01/Ayurveda-Nutrional-Analysis.jpg Ayurveda Nutrional Analysis http://kasiakines.com/wp-content/uploads/2011/01/Ayurveda-Nutrional-Analysis.jpg Ayurveda Nutrional Analysis https://youtu.be/yyfndioXJLM https://kasiakines.com/wp-content/uploads/2011/01/Ayurveda-Nutrional-Analysis.jpg Ayurveda - Kasia Kines Ayurveda is a form of natural medicine practiced in India for thousands of years, with a recently renewed popularity in the US. Sometimes it takes a celebrity to popularize a health trend, and sure enough, that is exactly what happened with one of the popular Ayurvedic health remedy called “Oil Pulling”. As my https://www.youtube.com/embed/yyfndioXJLM https://img.youtube.com/vi/yyfndioXJLM/hqdefault.jpg Ayurveda - Kasia Kines Ayurveda is a form of natural medicine practiced in India for thousands of years, with a recently renewed popularity in the US. Sometimes it takes a celebrity to popularize a health trend, and sure enough, that is exactly what happened with one of the popular Ayurvedic health remedy called “Oil Pulling”. As my https://kasiakines.com/detox/detox-manual/ 2023-11-08T17:25:05+00:00 monthly 0.6 http://kasiakines.com/wp-content/uploads/2011/05/freshSprouts.jpg fresh sprouts https://kasiakines.com/praise/ 2020-12-23T21:27:37+00:00 monthly 0.6 https://kasiakines.com/purchase-supplements/ 2025-12-03T19:59:41+00:00 monthly 0.6 https://www.youtube.com/embed/qJFAQFjT2Pg https://img.youtube.com/vi/qJFAQFjT2Pg/hqdefault.jpg Purchase Supplements - Kasia Kines Do We Need Nutritional Supplements? I recommend nutritional supplementation not due to my belief system or my opinion, but because of science, environmental insult, and my clinical experience. We live in an environment that leaves us quite vulnerable. According to NHANES 2001-2002, in “What We Eat in America”, 93% https://www.youtube.com/embed/3fHDSEZvKbs https://img.youtube.com/vi/3fHDSEZvKbs/hqdefault.jpg Purchase Supplements - Kasia Kines Do We Need Nutritional Supplements? I recommend nutritional supplementation not due to my belief system or my opinion, but because of science, environmental insult, and my clinical experience. We live in an environment that leaves us quite vulnerable. According to NHANES 2001-2002, in “What We Eat in America”, 93% https://www.youtube.com/embed/LqjSQ2InGs0 https://img.youtube.com/vi/LqjSQ2InGs0/hqdefault.jpg Purchase Supplements - Kasia Kines Do We Need Nutritional Supplements? I recommend nutritional supplementation not due to my belief system or my opinion, but because of science, environmental insult, and my clinical experience. We live in an environment that leaves us quite vulnerable. According to NHANES 2001-2002, in “What We Eat in America”, 93% https://kasiakines.com/contact/ 2025-09-24T18:54:14+00:00 monthly 0.6 https://www.youtube.com/embed/74MrAXPpjps https://img.youtube.com/vi/74MrAXPpjps/hqdefault.jpg Contact Kasia Kines - Kasia Kines Kasia Kines, Doctor of Clinical Nutrition, CEO and Founder of EBV Global Institute Virtual clinic serving the US and globally Below are different avenues to contact me depending on your current needs: Returning Clients All Clients: Scheduling of follow-ups for returning clients is done through Programs only. We do not https://kasiakines.com/meet-kasia-kines/ 2025-09-24T18:54:53+00:00 monthly 0.6 https://kasiakines.com/wp-content/uploads/2011/01/kasia-kines.jpg Kasia Kines