The free challenge starts in...

Starting Monday, January 30th
at 9AM EST in your inbox
What to expect in your free 7-Day Detox Challenge

You will get free access to 7 daily education videos with Kasia, where you will learn my
7 BIG Strategies to support you over your 7-Day Detox. A $495 value and you get everything for FREE!

7 things to avoid

Getting rid of these 7 things is crucial to getting on a healthier track in 2017.

Tips for Going Organic

Detoxing is all about flushing toxins from your body. Do it without breaking your budget with these tips.

Setting Strategic Goals

Advice on setting realistic goals and support to help you achieve them!

Healthy Hydration

We're not talking about how much to hydrate in a day, but tips for proper toxin flushing hydration.

Mindfulness & Stress

Learn the 4 strategies for removing stressors and how mindfulness can play a key role in your detox.

Gentle Movements

Help flush those toxins out of your body with these gentle exercising tips (over doing it is your enemy!)

The Miracle of Fiber

Fiber is your friend. Learn what foods are best for fueling you with daily fiber, and what to avoid.

Community Support

Get access to my Facebook community for daily support, and access to my awesome detox downloads!

I can't wait to help you create a healthier life in 2017!

Get ready to jump start 2017 with tips and goals to create a healthier you!

Join my FREE 7-Day Detox Challenge

This Detox Has Ended